LIGHTWEIGHT ORGANIC COTTON OR LIGHTWEIGHT DISTRESSED LOOK — VARIOUS COLOURS — Kick Asana design on the front and ‘US1Yoga.com’ on the sleeve.  Organic $30, other $25 — unisex large available also at $25

contact me for details.

LOVE THE LOGO but want your own studio name on the sleeve?

contact me for details.

When everything is getting more expensive it’s REALLY nice to see a company offering a same-service deal for LESS!

Yoga Insurance PLUS + is my new choice of liability insurance company because they not only give me the same policy for less $‘s but they offer a policy for teachers in training which is over half the cost (not many companies offer this) AND, along with ‘trees for the future’ they plant a tree (in your name no less!.. small christening ceremony i presume) for every new policy taken out.

I LIKE THAT!

Go to this link or to the recommended link on the right to go straight to the site (and US1Yoga page) or call 1–800-222‑1110 (and be sure to mention US1Yoga!)

“I will always remember July of 2011 as ‘not just another summer’! The US1Yoga Teaching Training Program was absolutely phenomenal!!!!

I applaud Suzanne, Stair, and Bev for their professionalism and knowledge, and for the time that they shared with us!  The program was rigorous, vigorous, luxurious.” — Cheryl

.…TO ALL YOU SUPER PEOPLE WHO MADE THE 2011 WEEKND RETREAT SO SPECIAL.  I hope to be able to arrange another weekend retreat this year at a different location, so watch for details..!!

.…FROM the folks at WBC — this thank you to all of you who contributed to this great cause!

L O V E   I T  !!!

Check out my Yoga Classes, Retreats, Teacher Trainings etc. on Thumbtack.

3.5 oz 100% organic Pima cotton; low impact fabric-dyed, satin garment washed; regular fit; scoop neck with narrow rib collar; blindstitched sleeves and bottom hem; set-in sleeves; side seamed.  Small, Medium, Large.  Cost: $30

3.2 oz longer length sheer cotton jersey; soft, refined crew neck; added body length and a slim-fit silhouette; ideal for layering or for low-rise bottoms; sideseamed; set-in sleeves.  Small, Medium, Large.  Cost: $25

Mens/Unisex 3.7 oz basic crew: 100% combed ringspun cotton; garment washed; sideseamed; regular fit; 1x1 set-in ribbed collar; double-needle stitching on sleeves and bottom hem; set-in sleeves.  Medium, Large.  Cost: $20

Purchase at classes, workshops or retreats.  Can ship on request.

I LOVE IT!  This is the softest towel EVER and works beautifully to keep you glued to the mat when you begin to perspire.  I’ve used it not only in my practice, but as a meditation shawl and it is definitely coming with me to the beach.  Close your eyes and image the qualities of the word ‘soft’.…..

There you have it.…. and woven using natural fibers from recycled coconut shells no less!

Check it out here HAPPY PRACTICING!

recycled yogurt cups!  seriously cool!  and from ‘target’ no less!  check out the website

Explores the potential benefits of meditation for stress-reduction and overall health.

http://thedianerehmshow.org/shows/2010–06-22/power-meditation

suzannelwise wrote:fact is no-one can teach you how to meditate as meditation is an experience. i have a meditation class but do not claim to ‘teach meditation’ — i can only give the attendees the tools to help them meditate and hopefully inspire them to continue with a regular practice. practice is key, no matter what the approach. good luck! suzanne

US-1 Yoga teacher training program more than satisfies students

READ THE ARTICLE:

http://www.examiner.com/examiner/x-54309-DC-Yoga-Examiner~y2010m6d17-US1-Yoga-Teacher-Training-Program-More-Than-Satisfies-Students